Offender profiling

Wrongdoer profiling Isolating Fact From Fiction: Where Do Peoples Beliefs About Offender Profiling Come From? Part I: Introduction to the Study Truly wrongdoer profiling has frequently been viewed as a greater amount of a craftsmanship than a science (Muller, 2000; Ressler Shachtman 1992) leaving it inclined to dismissal inside scholastic diaries (Dowden 2007). Anyway inside late years there has been a sharp increment in the publics enthusiasm because of the media spotlight guilty party profiling has gotten in the method of movies and network shows. This thusly has prompted more examination being done inside the field and can obviously be seen by the huge ascent of articles distributed since 2001 (Dowden 2007). This blast of intrigue presently makes it the perfect time for examination to be led. Notable diaries are currently more habitually tolerating articles on wrongdoer profiling and in 2004 David Canter propelled the Journal of insightful brain science and guilty party profiling. Despite this the substance of most of examination distributed despite everything remain conversation pieces in regards to what guilty party profiling is and its convenience and so on with barely any containing insights or formal investigation. For these explanation this examination will concentrate all the more so on the publics convictions of guilty party profiling and how it is they obtain them. The ongoing turn of events and enthusiasm for guilty party profiling has lead to individuals growing deceptions. Kocsis (1999) expressed that the medias depiction has delivered a circumstance in which â€Å"a net divergence has created between profilings notoriety and its real capabilities†. This examination proposes five prospects of how individuals secure their deceptions (media, specialists, thinking mistake, social disease and affirmation predisposition) with the goal of discovering which one has the greatest impact after shaping convictions. Section II: Review of the Literature 2.1 History of Offender Profiling Albeit numerous definitions have been given for guilty party profiling it is commonly concurred that it is â€Å"a procedure for recognizing the significant character and conduct qualities of an individual dependent on an examination of the wrongdoings the person in question has committed† (Douglas et al 1986). It isn't implied as an instrument to distinguish the guilty party certainly, yet rather fill in as a sign with regards to the sort of individual they are by concentrating on their social attributes and character qualities. It is especially helpful in apparently motiveless violations whereby it permits the examination of similitudes and contrasts to occur. This thusly reveals data on the culprits character and conduct, which is fundamental because of the way that the â€Å"random† wrongdoing and casualty may not in any manner be irregular to the wrongdoer. The casualty may have been picked emblematically because of the dream happening inside the wrongdoers mind (R essler et al 1985). Guilty party profiling is utilized inside an assortment of settings and not only an apparatus utilized exclusively for murders. These strategies have been utilized in prisoner taking circumstances (Reiser 1982), sequential attackers (Hazelwood, 1983), distinguishing unknown letter scholars (Casey-Owens 1984) just as the individuals who make composed or verbal dangers (Miron Douglas 1979). Because of this capacity to move profiling strategies into an assortment of circumstances, its techniques have been utilized all through the world (e.g., Asgard 1998; Collins et al 1998; Jackson et al 1993). Anyway Holmes and Holmes (1996) expressed that guilty party profiling is possibly called upon when every single other lead have been depleted. This thusly questions its fame, is wrongdoer profiling being utilized all through the world because of its viability, or if all else fails? Many feel that the last is the situation and scrutinize guilty party profiling on the grounds of logical unwavering quality. A great part of the writing distributed is regularly tormented by low degrees of legitimacy making the outcomes discovered sketchy. Besides is the trouble in getting solid and exact information. Not very many scientists depend on essential information, for example, interviews with sequential wrongdoers and in any event, when they do the guilty parties confirmation ought to be treated as dubious because of the well established truth that guilty parties regularly lie about there conduct (Porter and Woodworth, 2007). This prompts a constraint in the writing, with not many writers distributing at least three articles and just 34% of these articles being composed by analysts (Dowden et al 2007). Just as analysis in regards to writing philosophy, guilty party profiling in general has likewise raised a lot of dissatisfaction. Pinizzotto and Finkel (1990) contend that numerous profilers don't determine the conduct, correlational or mental standards they depend on and it is in this manner hard to recognize if explicit profiling strategies are being clung to, or if straightforward instinct and assessment are being utilized. In any case, paying little mind to the analysis wrongdoer profiling has gotten; it has still kept on developing in prevalence consistently (Dowden 2007) bringing about an upsurge of intrigue and media consideration. 2.2 The Rise to Popularity Guilty party profiling is in no way, shape or form another procedure with one of the main recorded work on being in 1888 in the infamous Jack the ripper case. Dr Thomas Bond, a British doctor is respected by numerous individuals to be the principal wrongdoer profiler (Newburn,2007; Petherick 2005; Kotake 2001) connecting together five of the Whitechapel murders and giving an eleven point profile on the character and social qualities of Jack the ripper. In spite of the fact that this is now and again classed the start of wrongdoer profiling, it wasnt until 1957 that profiling took a jump forward and caught the publics eye. New York Citys Mad Bomber threatened the city for a time of sixteen years, planting an aggregate of thirty-three bombs in open structures. With open madness being high and police arriving at an impasse, Dr James Brussel (a criminologist and therapist) was brought in to help looking into the issue. In the wake of perusing the letters sent to the press and analyzing the case records, Brussel made his profile of what sort of individual the police should search for: â€Å"Look for a substantial man. Moderately aged. Outside conceived. Roman-catholic. Single. Living with sibling or sister. At the point when you discover him, odds are hellfire be wearing a twofold breasted suit. Buttoned† (Brussel, 1968). This profile was then submitted to the paper and days after the fact the guilty party, George Meteky was captured coordinating Brusselss portrayal. Truth be told the main variety to the profile was that he lived with his two sisters. This evident precise profile lighted the publics enthusiasm for guilty party profiling. Anyway because of the media furor encompassing the case, realities were regularly passed up a great opportunity and an erroneous record was given. For instance, Metesky was known to follow media reports (Berger, 1957) thus his practices may have been deliberately or subliminally influenced. Moreover the profile itself didn't unravel the case as frequently inferred; in certainty it was personal investigations on displeased r epresentatives that prompted the capture (Kocsis, 2004). What's more, notwithstanding the prevalent misconception that Metesky was trapped in a twofold breasted suit, he was really captured wearing blurred night robe (Brussel, 1968). This famous and frequently refered to case is a magnificent case of how guilty party profiling is regularly distorted and how that thus prompts individuals growing deceptions with respect to it. Regardless, the Mad Bomber case is frequently thought of as a defining moment in wrongdoer profiling history and that it was now that both general society and law requirement built up an intrigue. During the 1960s Howard Teten began to build up his way to deal with wrongdoer profiling, and as a specialist in the FBI during 1970 he began showing his way to deal with individual operators. In 1972 Jack Kirsch began the Behavioral Science Unit (BSU) and gave Tenten the opportunity he expected to make profiles and proceed with his exploration. The word spread and before long police divisions were making every day demands for profiles (Turvey 2001). The BSU experienced a few changes all through the 1990s and is presently known as the National Center for the Analysis of Violent Crime (NCAVC). Anyway it isn't simply America whos enthusiasm for wrongdoer profiling was started. Much like Brussel it was one specific case that appeared to touch off the publics interest with profiling inside the UK. In 1985 David Canter was approached to help with the examination concerning two killings and more than thirty assaults, which the media named as the Railway Rapist (refered to in Egger 1999). Trots profile was strikingly precise and demonstrated a helpful instrument in the examination. Be that as it may once more, the profile alone wasnt what drove police to John Duffy, it was his refusal to gracefully a blood test. Like America, the British Press detailed Canters association in an overstated manner which thus gave Canter a lot of exposure and acknowledgment. Curiously, despite the fact that guilty party profiling picked up exposure inside America and UK along these lines, they have totally unique profiling methods. The American FBI approach, made by the BSU, depends intensely on wrongdoing scene investigation (CSA) (Wilson, Lincon Kocsis, 1997) and is the methodology that has been advocated inside the media. The methodology places guilty parties into classifications as per the wrongdoing scene, either composed or disordered. This methodology has been vigorously scrutinized by any semblance of Ressler (1992) who expresses that the straightforwardness of the framework was to empower police without a mental foundation to get it. The UK approach depends more on measurable investigation, acquiring realities and qualities from comprehended cases to give a general system to every wrongdoing (Aitken et al 1996). Anyway in later occasions Canter has built up an analytical brain research way to deal with profiling. This methodology recommends that brain science can legitimately be moved to wrongdoing, and that a relational exchange is happening between the wrongdoer and the person in question. Jog made five methodologies which can be

Me and My Broken Heart by Rixton free essay sample

Trekking excessively near the way of other effective specialists is basic with unpracticed groups and is regularly forgotten about as a fledgling error. Nonetheless, there comes a moment that purposeful impersonations become heinous. Rixton’s debut single, â€Å"Me and My Broken Heart†, falls under this classification. It is essentially a montage of obtained products. The band’s lyricists, drove by vocalist Jake Roche, become excessively caught in the style of Maroon 5 all through the track, basically dispensing with its uniqueness. The comparability to early Maroon 5 melodies is verifiable in the early refrains, driving one to scrutinize the band’s imagination. Stoking the fire is Roche’s stressing endeavors to imitate the mark voices of Adam Levine and James Mercer. There is basically nothing unique about this tune. Maybe the most dishonorably clear procurement can be heard in the song’s theme, which is almost indistinguishable from that of â€Å"Lonely No More† by Rob Thomas. We will compose a custom exposition test on Me and My Broken Heart by Rixton or then again any comparative subject explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page It stood apart to where an arranger credit to Thomas was esteemed important. This lethargic propensity to make due with utilized material appears to infer the band’s design is to rely on the success of different specialists and make easy money as opposed to communicating their unadulterated gifts to the world. This, along with the way that the melody was made as a rule by minds outside of the band, gives Rixton the presence of a popularized mess. While the rest of Rixton’s EP has indicated potential with its lively tunes, the collection is discolored with the incorporation of â€Å"Me and My Broken Heart†. The way that this tune was picked as the album’s lead single is very astounding. It might be engaging from the start, yet it fails to measure up to the tunes it is plainly mimicking. This absence of development could make a negative picture for the band that might be hard to survive. Me and My messed up Heart by Rixton free paper test Rixton is a brand - new kid band who has become exceptionally well known globally in only a couple of brief years. Comprising of Jake Roche, Charley Bagnall, Danny Wilkin, and Lewis Morgan, Rixton, who was some time ago titled Relics, rose up out of the crowded city Manchester, England. They pulled in the consideration of Scooter Braun through their YouTube spreads, and he offered to sign them. Their first single, Me and My Broken Heart, was a significant hit, showing up on the graphs in The United States, Sweden, and Australia and winning the band a gold plaque. They likewise created a collection titled â€Å"Me and My Broken Heart† which comprised of five tunes. Their collection â€Å"Me and My Broken Heart† is a basic, laid-back collection comprising of sweet guitar riffs, unpretentious percussion, and lovely harmonies. They are all guitar based melodies, duplicating crafted by Maroon 5 and Ed Sheeran. Jake Roche is the lead vocalist and guitarist of these melodies, giving them a smooth soul-music feeling. We will compose a custom exposition test on Me and My wrecked Heart by Rixton or then again any comparative point explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page Their objective of this collection wasn’t to â€Å"try and change the world, we simply love playing music.† Their basic music exhibited this thought, as it was a long way from extraordinary or buzzword. In the wake of delivering this collection, Rixton set out for their own visit in the Northern US, and turned into the initial represent Ariana Grande’s Honeymoon Tour. On the off chance that you are searching for a melody to tune in to while perusing a book, this collection is for you. It comprised of one incredible, playful and appealing tune, trailed by exhausting, dull melodies which were exceptionally flat and needed amusement. They were contrasted with as adoration sonnets composed by a multi year old, and appear to have been surged by pestering makers or expanding prominence. They have potential, however are demolished by the equivalent dull songs and abused guitar performances. Their sharp looking and gorgeous appearances caught the hearts of many, particularly high school young ladies, however they should accomplish something other than record antiquated music to stay a major name in the music business.

Transcendental Meditation and Its Many Benefits

Transcendental Meditation and Its Many Benefits Meditation Print Transcendental Meditation and Its Many Benefits The Whys and Hows of Transcendental Meditation By Elizabeth Scott, MS twitter Elizabeth Scott, MS, is a wellness coach specializing in stress management and quality of life, and the author of 8 Keys to Stress Management. Learn about our editorial policy Elizabeth Scott, MS Updated on June 18, 2019 PeopleImages.com/DigitalVision/Getty Images More in Self-Improvement Meditation Happiness Stress Management Spirituality Holistic Health Inspiration Brain Health Technology Relationships View All Transcendental meditation, also known as TM for short, is a simple and effective form of meditation that is shown by research to be quite effective at minimizing anxiety, helping people manage stress, and even lowering blood pressure and carrying other benefits. It gained popularity in the 1960s, even attracting the attention of the Beatles, as well as other celebrities and notable people since then. You can learn this form of meditation from a certified TM instructor in a few days, but you can also learn the basics here. Those who practice transcendental meditation may experience a decrease in stress and anxiety within minutes. As with other forms of meditation, long-term practice can lead to even more positive changes, including resilience to stress, lower overall anxiety, and even greater life satisfaction. Its definitely worth taking a few minutes to learn more. What Is Transcendental Meditation? Unlike mindfulness-based meditations that focus on clearing the mind of thoughts and gently bringing the attention back to the present moment when you notice that your mind has wandered (as it will), TM is based around focusing on a single mantra, repeated silently. This mantra can be different for every person, and those who complete training programs are generally assigned mantras based on their personal characteristics and are expected to be a good fit. (In fact, some practitioners say that it is dangerous to have the wrong mantra.) How Does Transcendental Meditation Work? For this practice, it is recommended to practice 15 to 20 minutes twice a day. This involves getting into a comfortable position, breathing through the diaphragm in a relaxed way, and letting go of thoughts of the rest of the day, as with most meditation practices. Then the mantraâ€"usually a single word or sound, such as the near-cliche of om, while focusing on the sensations that arise. Thats the basic practice, which is quite simple. Often, the people who find it to be most difficult to make the time to practice are those who live stressful lives, which makes them good candidates for a simple and accessible stress management technique in the first place. Many people find the most challenging aspect of this form of meditation, as well as others, to be simply taking the time to sit quietly for 30 to 40 minutes a day. How Transcendental Meditation Compares to Other Forms of Meditation There have been hundreds of studies conducted on this form of meditation that have shown it to be effective in stress management and anxiety reduction, as well as other beneficial areas of physical and mental health. Some of these studies are better conducted than others, however, as noted by researcher Adam Holt, who examined 55 studies on TM and another form of widely researched meditation, mindfulness-based stress reduction (MBSR). There is even more evidence showing strong benefits with this technique. The main concern with the studies conducted on TM was that there may have been selection biasâ€"some of the studies may have selected participants who were more cut out for the practice and would show a positive response. There were, however, many studies in which participants did show improvements with subjects assigned randomly to the TM group or a control, showing a real link between the practice and the beneficial outcomes. Both forms of meditation were linked with increased gray matter, decreased stress, and positive psychological outcomes like self-acceptance, purpose in life, and autonomy. MBSR was found to be more beneficial by the body of studies examined, however. It was associated with greater cell longevity and immunity as well as immune system recovery after stress and lower inflammatory response. There is also more research supporting it as a tool for reducing symptoms of stress, anxiety, depression, and even insomnia. However, many people find MBSR to be more challenging to practice, and the typical MBSR training program lasts eight weeks as opposed to a four-day training program for TM. This may make transcendental meditation the more attractive, more accessible option to many people. Given the amount of research conducted on TM, it shows great promise, but more research should be conducted, according to many psychologists, so that we can know even more about this potentially useful and effective technique. There are other simple meditation techniques such as sitting quietly with aromatherapy and focusing on the scent sensationsâ€"a form of mindfulness-based meditationâ€"or sitting quietly in a bath and focusing on the physical sensationsâ€"also mindfulness-basedâ€"but these types of meditation are less widely studied, so its more difficult to compare them to the more popular techniques of TM and basic MBSR. However, many people find them to be useful, and many of the general benefits of meditation can be assumed to apply, so if TM doesnt appeal, there are several other ways to meditate that should be tried before you give up on the idea of meditation altogether. Research on the Benefits of Transcendental Meditation Transcendental meditation has been associated with a great many benefits for mental and physical well-being. Some of the top benefits are related to brain functioning, heart health, and, of course, stress management and the relief of anxiety. Additionally, it has been found to be helpful for depression, insomnia, addiction treatment, post-traumatic stress disorder, attention-deficit disorder, autism spectrum disorders, and even Alzheimer’s. One study in 2017 reviewed 8 meta-analysis studies, meaning it was a study that reviewed several studies that reviewed other groups of studiesâ€"in all, this was an analysis of dozens of studies and thousands of participants. While there were a few conflicting findings, the overall trend was that TM is effective in lowering blood pressure. This evidence is strong enough that the American Heart Association recommends that TM be considered in clinical practice. Another meta-analysis in 2014 studied 14 research papers that examined 16 studies and 1295 participants. Compared with control groups who received their regular treatment for anxiety, this study found that TM was effective in minimizing trait anxiety.  Trait anxiety is the type that doesn’t simply come as a passing mood, but rather as more of a regular experience. Results also showed that subjects showed substantial reductions in anxiety over the first two weeks of practice, but that these reductions could still be sustained three years later. Interestingly, those who experienced the highest levels of trait anxiety at the beginning of the studyâ€"those in the 80th to 100th percentile range, like veterans with PTSD and prison inmatesâ€"experienced the greatest decrease in anxiety, generally reducing their anxiety levels down to the 53rd to 62nd  percentile range. Another interesting 2015 study examined the effects of TM on high school students and found that it worked well for not only their stress levels, but their academic work as well. More specifically, a group of ninth graders who participated in a TM program called “Quiet Time,” where they practiced TM for fifteen minutes twice a day. After several months in the program, the teens scored higher on resilience and lower on anxiety. Those who spent more time in this kind of meditation experienced greater decreases in anxiety. Overall, this group said that they experienced better sleep, greater happiness, and more self-confidence as well. How Having a Regular Meditation Practice Can Lengthen Life Expectancy Methods of Learning Transcendental Meditation According to an official Transcendental Meditation website, run by a TM-based nonprofit, TM must be taught in four consecutive days by a certified TM teacher. (This can be very helpful, but also somewhat costly.) Because the research on TM is primarily based on the type of practice that is learned in this way, the precise benefits that are shown in research may well be dependent on having learned the technique by a certified instructor through this method. And, somewhat similarly to yoga, the process of learning from an instructor versus learning from a book means you may not know if youre doing it optimally. You may not have an expert there to correct your practice, but you may very well still find benefits. TM groups will also tell you that it is very important what mantra you are given and that you cant share your mantra with anyone or it will become ineffective. This is obviously very difficult to research, so you must decide for yourself if you agree. That being said, there are many popular books and videos that can teach TM techniques, with many people saying that they have experienced fantastic results from practice learned this way. If learning from a certified instructor is not your plan right now, it is still possible to learn enough about TM to have a beneficial practice. You can always start slowly and learn TM through a book, video, or this article, and expand upon your practice in the future by working with an instructor if you feel it is necessary.

Transcendental Meditation and Its Many Benefits

Transcendental Meditation and Its Many Benefits Meditation Print Transcendental Meditation and Its Many Benefits The Whys and Hows of Transcendental Meditation By Elizabeth Scott, MS twitter Elizabeth Scott, MS, is a wellness coach specializing in stress management and quality of life, and the author of 8 Keys to Stress Management. Learn about our editorial policy Elizabeth Scott, MS Updated on June 18, 2019 PeopleImages.com/DigitalVision/Getty Images More in Self-Improvement Meditation Happiness Stress Management Spirituality Holistic Health Inspiration Brain Health Technology Relationships View All Transcendental meditation, also known as TM for short, is a simple and effective form of meditation that is shown by research to be quite effective at minimizing anxiety, helping people manage stress, and even lowering blood pressure and carrying other benefits. It gained popularity in the 1960s, even attracting the attention of the Beatles, as well as other celebrities and notable people since then. You can learn this form of meditation from a certified TM instructor in a few days, but you can also learn the basics here. Those who practice transcendental meditation may experience a decrease in stress and anxiety within minutes. As with other forms of meditation, long-term practice can lead to even more positive changes, including resilience to stress, lower overall anxiety, and even greater life satisfaction. Its definitely worth taking a few minutes to learn more. What Is Transcendental Meditation? Unlike mindfulness-based meditations that focus on clearing the mind of thoughts and gently bringing the attention back to the present moment when you notice that your mind has wandered (as it will), TM is based around focusing on a single mantra, repeated silently. This mantra can be different for every person, and those who complete training programs are generally assigned mantras based on their personal characteristics and are expected to be a good fit. (In fact, some practitioners say that it is dangerous to have the wrong mantra.) How Does Transcendental Meditation Work? For this practice, it is recommended to practice 15 to 20 minutes twice a day. This involves getting into a comfortable position, breathing through the diaphragm in a relaxed way, and letting go of thoughts of the rest of the day, as with most meditation practices. Then the mantraâ€"usually a single word or sound, such as the near-cliche of om, while focusing on the sensations that arise. Thats the basic practice, which is quite simple. Often, the people who find it to be most difficult to make the time to practice are those who live stressful lives, which makes them good candidates for a simple and accessible stress management technique in the first place. Many people find the most challenging aspect of this form of meditation, as well as others, to be simply taking the time to sit quietly for 30 to 40 minutes a day. How Transcendental Meditation Compares to Other Forms of Meditation There have been hundreds of studies conducted on this form of meditation that have shown it to be effective in stress management and anxiety reduction, as well as other beneficial areas of physical and mental health. Some of these studies are better conducted than others, however, as noted by researcher Adam Holt, who examined 55 studies on TM and another form of widely researched meditation, mindfulness-based stress reduction (MBSR). There is even more evidence showing strong benefits with this technique. The main concern with the studies conducted on TM was that there may have been selection biasâ€"some of the studies may have selected participants who were more cut out for the practice and would show a positive response. There were, however, many studies in which participants did show improvements with subjects assigned randomly to the TM group or a control, showing a real link between the practice and the beneficial outcomes. Both forms of meditation were linked with increased gray matter, decreased stress, and positive psychological outcomes like self-acceptance, purpose in life, and autonomy. MBSR was found to be more beneficial by the body of studies examined, however. It was associated with greater cell longevity and immunity as well as immune system recovery after stress and lower inflammatory response. There is also more research supporting it as a tool for reducing symptoms of stress, anxiety, depression, and even insomnia. However, many people find MBSR to be more challenging to practice, and the typical MBSR training program lasts eight weeks as opposed to a four-day training program for TM. This may make transcendental meditation the more attractive, more accessible option to many people. Given the amount of research conducted on TM, it shows great promise, but more research should be conducted, according to many psychologists, so that we can know even more about this potentially useful and effective technique. There are other simple meditation techniques such as sitting quietly with aromatherapy and focusing on the scent sensationsâ€"a form of mindfulness-based meditationâ€"or sitting quietly in a bath and focusing on the physical sensationsâ€"also mindfulness-basedâ€"but these types of meditation are less widely studied, so its more difficult to compare them to the more popular techniques of TM and basic MBSR. However, many people find them to be useful, and many of the general benefits of meditation can be assumed to apply, so if TM doesnt appeal, there are several other ways to meditate that should be tried before you give up on the idea of meditation altogether. Research on the Benefits of Transcendental Meditation Transcendental meditation has been associated with a great many benefits for mental and physical well-being. Some of the top benefits are related to brain functioning, heart health, and, of course, stress management and the relief of anxiety. Additionally, it has been found to be helpful for depression, insomnia, addiction treatment, post-traumatic stress disorder, attention-deficit disorder, autism spectrum disorders, and even Alzheimer’s. One study in 2017 reviewed 8 meta-analysis studies, meaning it was a study that reviewed several studies that reviewed other groups of studiesâ€"in all, this was an analysis of dozens of studies and thousands of participants. While there were a few conflicting findings, the overall trend was that TM is effective in lowering blood pressure. This evidence is strong enough that the American Heart Association recommends that TM be considered in clinical practice. Another meta-analysis in 2014 studied 14 research papers that examined 16 studies and 1295 participants. Compared with control groups who received their regular treatment for anxiety, this study found that TM was effective in minimizing trait anxiety.  Trait anxiety is the type that doesn’t simply come as a passing mood, but rather as more of a regular experience. Results also showed that subjects showed substantial reductions in anxiety over the first two weeks of practice, but that these reductions could still be sustained three years later. Interestingly, those who experienced the highest levels of trait anxiety at the beginning of the studyâ€"those in the 80th to 100th percentile range, like veterans with PTSD and prison inmatesâ€"experienced the greatest decrease in anxiety, generally reducing their anxiety levels down to the 53rd to 62nd  percentile range. Another interesting 2015 study examined the effects of TM on high school students and found that it worked well for not only their stress levels, but their academic work as well. More specifically, a group of ninth graders who participated in a TM program called “Quiet Time,” where they practiced TM for fifteen minutes twice a day. After several months in the program, the teens scored higher on resilience and lower on anxiety. Those who spent more time in this kind of meditation experienced greater decreases in anxiety. Overall, this group said that they experienced better sleep, greater happiness, and more self-confidence as well. How Having a Regular Meditation Practice Can Lengthen Life Expectancy Methods of Learning Transcendental Meditation According to an official Transcendental Meditation website, run by a TM-based nonprofit, TM must be taught in four consecutive days by a certified TM teacher. (This can be very helpful, but also somewhat costly.) Because the research on TM is primarily based on the type of practice that is learned in this way, the precise benefits that are shown in research may well be dependent on having learned the technique by a certified instructor through this method. And, somewhat similarly to yoga, the process of learning from an instructor versus learning from a book means you may not know if youre doing it optimally. You may not have an expert there to correct your practice, but you may very well still find benefits. TM groups will also tell you that it is very important what mantra you are given and that you cant share your mantra with anyone or it will become ineffective. This is obviously very difficult to research, so you must decide for yourself if you agree. That being said, there are many popular books and videos that can teach TM techniques, with many people saying that they have experienced fantastic results from practice learned this way. If learning from a certified instructor is not your plan right now, it is still possible to learn enough about TM to have a beneficial practice. You can always start slowly and learn TM through a book, video, or this article, and expand upon your practice in the future by working with an instructor if you feel it is necessary.

Wendy and Lucky Story - Free Essay Example

Sample details Pages: 3 Words: 957 Downloads: 5 Date added: 2019/03/19 Category Art Essay Level High school Tags: Film Analysis Essay Did you like this example? Abstract At the surface level, Wendy and Lucy is a story about a young woman and the struggles she faces as she attempts to find her lost canine companion on limited funds as she travels through a run-down Oregonian town. The setting of the story is confined to only a couple of days, and little to no background information is revealed about the titular character, Wendy, throughout the narrative†but through her struggles, and the way in which they are portrayed, the film paints a careful portrait both of the reality of people living on a budget with absolutely no room for error and of the mundane nature of life in small, forgotten towns.. Don’t waste time! Our writers will create an original "Wendy and Lucky Story" essay for you Create order By Hollywood standards, little happens in the films 80-minute run: Wendy and Lucy pass through Oregon on their way to Alaska in hopes of a jobwith benefitsat a cannery, Wendys old, depleted car breaks down after miles of wear and tear on the drive from Indiana, Wendy is caught stealing food for Lucy, Wendy goes to jail for shoplifting, Lucy goes missing, and Wendy attempts to find her lost companion with no cash, no cellphone, and no clue where to begin. Through the intentionally quiet and stark nature of the narrative, co-Screenwriter and director Kelly Reichardt avoids explicitly revealing the films key themes through narrative and rather employs lighting and contrast, characterization, and cinematography to subtly reveal details of Wendys story, and the larger tale of poverty at play through a deeply realist lens. As a whole, the films overarching themes are achieved both through the consistent and general use of mise en scene and cinematography throughout the duration of the film as well as through deliberate constructions and manipulations of these elements in specific scenes. As Film Art emphasizes, perhaps no component of mise-en-scene is more critical to the essence of a film than, as phrased by Sternberg, the adventure of drama and light. (Film Art, page. 131) Wendy and Lucy follows that rule; through low-contrast, muted blue tones, the films lighting and color heavily influences how the reader perceives the films narrative. The high-key lighting employed in the outdoor daytime scenes†which make up a majority of the film†eliminates contrast and leads to a dull, flattened appearance that highlights Wendys muted, internalized emotional state†and further, highlights the dull, mundane existence of life in impoverished rural communities across the country. However, the opposite is true when Wendy finds herself in extremely vulnerable or even threatening situations; in a scene near the beginning of the film, Wendy comes across a group of vagrants in the woods after Lucy runs a bit ahead. The high contrast of the dark night sky and the faces of the men and women lit by firelight produce an entirely different emotional response in the audience than the low-contrast day-time scenes. The same effect is on display when Wendy goes to jail; the stark overhead lighting of the jail produces a harsh contrast, or chiaroscuro, that contributes to a feeling of heightened somberness and unease. With the inclusion of these high contrast scenes with low-key lighting in tense or uncertain situations, the film suggests that while daily life for people on the fringes of society tends to be dull and mundane, feelings of uneasiness and fear are only one unfortunate happenstance away. This emotional state explored via contrast and color is further emphasized through the acting of Michelle Williams as Wendy. Though concepts of realism in performance have drastically changed over time, Williams barebones performance falls on the minimalistic end of the stylized spectrum. (Film Art p. 132) There is no added flair to Wendys words or actions; she simply moves through space quietly. This is not to say that Williams performance is flat; Wendy displays emotional duress both when she is jailed and later when she has an intimidating encounter with a homeless man in the woods while searching for Lucy. However, Williams performance of Wendy is extremely small, and this acting style combined with Wendys characterization leads to a fairly limited scope of depth. Because of her circumstances, the viewer is able to make educated assumptions about Wendys inner thoughts and feelings, but the film itself does little to explain Wendys background or inner emotional state. In relation to depth, the films range is extremely limited; the audience possesses little information about any of the events in the story, and rather only learns of new information as Wendy learns of it onscreen. For example, one of the few details about Wendys life that the audience learns is revealed through a telephone conversation with her brother-in-law and estranged sister after she loses Lucy. Wendy calls from a public telephone, and the scene is shot from outside the paneled glass window covering the booth. The reflections of the cars passing by is shown on the glass, and the sounds of the car engines is nearly as loud as Wendys voice as she speaks. By placing importance on Wendys surroundings during the phone call, the film shows that although Wendys world is falling apart†she has literally lost Lucy, her companion, with no indication that she can be found and has no way of looking for her because of her broken down vehicle†the world in the small town around her persists on as usual. This phone call scene also serves as a small glimpse into Wendys reality, though it perhaps raises more questions than it answers; Wendys brother-in-law presents a friendly voice, but her sisters harsh comments in the background show that she and Wendy do not share a particularly pleasant relationship. Wendy is clearly affected, if not surprised by, her sisters lack of compassion toward her situation. However, as she states on the call, she wasnt seeking help.

`` The Yellow Wallpaper `` By Charlotte Perkins Gilman And...

There are many factors that can create a theme in a short story. Most of the factors are the elements of fiction, which include plot, setting, characters, symbolism, conflict, and point of view. The two stories that will be compared in this essay are â€Å"The Yellow Wallpaper† by Charlotte Perkins Gilman and â€Å"The Story of the Hour† by Kate Chopin. The elements that especially contribute to creating a theme for these short stories are the characters, point of view, and plot. The characters of both stories play a main role in molding a theme. In â€Å"The Story of an Hour†, Louise is a wife, who is also â€Å"young, with a fair, calm face, whose lines bespoke repression and even a certain strength† (Chopin). Even though readers do not know how long Louise and Brently Mallard have been married for, they figure out that Louise â€Å"had loved him--sometimes. Often she had not† (Chopin). For the two statements above, readers can figure out that she is a strong, young woman, who often didn’t love her own husband. Louise often felt as though she did not have the freedom to be who she wanted to be. She was married, so she had to act like only a married woman should. In â€Å"The Yellow Wallpaper†, the narrator is a young woman, who is a natural storyteller that loves to write. Her husband, John, places her under treatment for depression or for being too emotional. Even though the narrator’s treatment involves her no t being able to write, she still finds time to write in her secret diary when no oneShow MoreRelatedThe Yellow Wallpaper, By Charlotte Perkins Gilman, And The Story Of An Hour1409 Words   |  6 Pagessociety than what they do today. There are many stories that can help provide a glimpse of what life was like in the 1800s using a literary device known as realism. Realism is correctly portrayed in â€Å"The Yellow Wallpaper†, written by Charlotte Perkins Gilman, and â€Å"The Story of an Hour†, written by Kate Chopin, in which both depict real life situations and scenarios of what it was like to be a woman in the late 19th century. In both of these short stories, the women are depicted as being tied down byRead MoreThe Story Of An Hour And Charlotte Perkins Gilman s The Yellow Wallpaper Essay1670 Words   |  7 PagesA Women’s Role in a Patriarchal Society During the 19th Century Kate Chopin’s The Story of an Hour and Charlotte Perkins Gilman’s The Yellow Wallpaper are two of the first works of feminist literature in the 19th century. They were written at a time when a woman’s lot was characterized by gender inequality, with few legal, social, or political rights. In the 19th century women were constant victims of society’s ideals, defined as physically and intellectually weaker than men. Fathers and husbandsRead MoreThe Story Of An Hour And Charlotte Perkins Gilman s The Yellow Wallpaper1422 Words   |  6 PagesIn Kate Chopin’s Story of an Hour and Charlotte Perkins Gilman’s The Yellow Wallpaper we see two marriages that are shaped by the hands of society at large and the husbands. Marriage in the upper classes in the late 1800s to the turn-of-the-century was primarily done to increase one party’s social standing, and as such divorce was generally severely frowned upon. Divorce, beginning at the wifeâ€℠¢s behest at least, was unprecedented until the latter half of the 1800s. Both marriages center on womenRead MoreAnalysis Of The Story Of An Hour And Charlotte Perkins Gilman s The Yellow Wallpaper908 Words   |  4 PagesKate Chopin’s â€Å"The Story of an Hour† and Charlotte Perkins Gilman’s â€Å"The Yellow Wallpaper† are two short stories that share similar themes and ideas. The authors’ use of point of view, symbolism, and imagery are different but still convey the same basic idea. Both stories cover the theme of marriage and share the idea that marriage is oppressive. The stories focus on two wives desperate to break from the control of their husbands. In â€Å"The Yellow Wallpaper† the woman’s husband is a doctor thereforeRead MoreComparing The Story of an Hour, by Kate Chopin and The Yellow Wallpaper, by Charlotte Perkins Gilman850 Words   |  4 PagesThe Yellow Wallpaper, by Charlotte Perkins Gilman, and The Story of an Hour, by Kate Chopin are two very similar stories. Both women were controlled by their husbands who caused them to feel an intense desire for freedom. However, the women in the stories had different life experiences and different reactions to their own freedom as a result of their different personalities. Mrs. Mallard in The Story of an Hour had to deal with a sort of burden. Her husband had control over her body andRead MoreMiddle Class Women in 19th Century American Society1245 Words   |  5 PagesIn the story â€Å"The yellow wallpaper† the author Charlotte Perkins Gilman says some things about the way women were treated by men back then in the 19th century. Women’s roles and place in the 19th century American society are very humiliating, rational for this society and weird. Women back then were treated as â€Å"something† not as â€Å"someone† that is to say useless beings, that do not have brains. The yellow wallpaper symbolizesRead MoreAnalysis Of The Yellow Wallpaper1727 Words   |  7 Pages Analysis of the Short Story The Yellow Wallpaper by Charlotte Perkins Gilman. Originally published in January 1892 issue of New England Magazine. Charlotte Perkins Gilman s short story The Yellow Wallpaper was personal to her own struggles with anxiety and depression after the birth of her daughter with her first husband and S. Weir Mitchell s resting cure treatment she received. The Yellow Wallpaper describes, from the patients point of view, the fall into madness of a woman who is creativelyRead MoreThe Yellow Wallpaper By Charlotte Perkins Gilman904 Words   |  4 Pagescom/us/definiton/americaneglish/rest-cure?q=rest+cure). Charlotte Perkins Gilman wrote The Yellow Wallpaper as a reflection of series of events that happened in her own life. Women who fought the urge to be the typical stereotype were seen as having mental instabilities and were considered disobedient. The societal need for women to conform to the standards in the 1800s were very high. They were to cook, clean and teach their daughters how to take care of the men. Gilman grew up without her father and she vowedRead More Understanding The Yellow Wallpaper1209 Words   |  5 PagesUnderstanding The Yellow Wallpaper      Ã‚   There are more reported cases of clinical depression in women than their are in men. There is also, generalized in western cultures, a stereotype that women are fragile and should be more dedicated to maintaining the home, doing feminine things, that they shouldnt work, and be discouraged from intellectual thinking. In the Victorian period (1837-1901) aside from womens suffragette movements the Victorian woman usually upheld this stereotype of a wellRead MoreThe Yellow Wallpaper: A Look Into Post-Partum Depression1061 Words   |  5 PagesCharlotte Perkins Gilman’s story, The Yellow Wallpaper, portrays the life and mind of a woman suffering from post-partum depression in the late eighteenth century. Gilman uses setting to strengthen the impact of her story by allowing the distant country mansion symbolize the loneliness of her narrator, Jane. Gilman also uses flat characters to enhance the depth of Jane’s thoughts; however, Gilman’s use of narrative tec hnique impacts her story the most. In The Yellow Wallpaper, Charlotte Perkins Gilman

Argumentative Essay Topics for College English - Is it a Scam?

Argumentative Essay Topics for College English - Is it a Scam? What You Must Know About Argumentative Essay Topics for College English You will need to develop a superior argument, which encompasses not just your principal point, but also all the pieces which make this up. The conclusion provides the general verdict of the argument. You are able to also restate the ideas which you have discussed in the body paragraphs in order to make your point valid. In the conclusive paragraph, as well as an overall review of the essay, you also have to present your perception on this issue and end will an appeal to more research or action with relevance to the topic. To choose which subject you're likely to discuss, it's essential to see the complete collection of good persuasive speech topics from the special area of study. With the assistance of our tips for writing and our interesting collection of topics, you're guaranteed to obtain a high grade! It is essential to opt for a great t opic as a way to compose a fantastic paper. Having highlighted the above, the following advice will enable you pick a topic for writing university essays that are of high quality and relevant in the contemporary field of specialty. Hence, you've been provided with the simplest topic for problem solution essays, you can pick any on of the aforementioned and get started writing your essay right away. You first have to establish the reason behind your essay, before it's possible to write persuasive content about it. In this kind of situation, it's more convenient to discover ready-made essays and use them as an example. There are several steps that you should take as a way to compose a great essay. Therefore, you can ask all the essential questions and consult on some points. You're able to purchase argument essay topics at reasonable rates. It's important to select debatable argumentative essay topics as you need opposing points which you can counter to your own points. In order in order to construct and pursue the interest of the graduate essay vividly, it's also wise to opt for a topic with source materials readily offered. Our MBA Essay Writing Services are quite helpful for the students who are trying to compose an outstanding assignment. College is for a high amount of study. Students are accustomed to the fact which their professors give them with the assignment's topic. College students ought to be grateful to their family for the chance to go to college. An argumentative essay is a certain sort of academic writing. A very good argumentative essay is going to be based on established or new research in place of only on your ideas and feelings. Argumentative es say topics are so important since they are debatableand it's essential to at all times be critically considering the world around us. Recent argumentative essay topics that are related to society is going to do. When it has to do with the middle school, the argumentative essay incorporates moderate topics. To discover argumentative essay topics easy on various platforms, you want to comprehend about the argumentative essay. Young writers may try simple on-line citation generators which are typically at no charge. Our professional writers understand the fundamental elements of an argumentative essay. A Secret Weapon for Argumentative Essay Topics for College English Hence, if you believe banking essays are boring just like your organization studies are, then you're probably wrong here. The reader ought to take the author's side by the close of the reading. Since you can see, lots of the topics listed are new and deal with the present issues happening in the World today. In order to create nice and attractive crime and punishment essay titles, you should first understand the point of your essay writing and your target audience then your head will be clear to settle on a path. Argumentative Essay Topics for College English Options When it has to do with writing an argumentative essay, the most significant matter to do is to select a topic and an argument you can really get behind. The topic has to be interesting, the topic has to be essential and finally the topic has to be informative. When you are requested to select a great topic for your argument, start with something you're acquainted with. An argumentative essay requires you to choose a topic and have a position on it. Persuasive or argumentative essays are intended to convince the audience of a person's viewpoint about a specific topic. Preferably, it ought to be something which you're an expert in. You will be assigned a topic, or your professor will allow you to select your own.